5.0 Stars • 50+ Reviews

Licensed Therapists in Katy, TX

Specializing in trauma therapy, anxiety treatment, and couples counseling. Same-week appointments available with our licensed therapists.

Licensed

Same Week

Online Available

In-Person Visits

Why Clients Choose Our Practice

Experienced licensed therapists dedicated to your healing journey

5.0

Star Rating

98%

Satisfaction

1000+

Sessions

24

Hour Response

Your First Therapy Session

What to expect when you begin therapy with us

1
Initial Consultation

We begin with a comprehensive assessment to understand your needs, goals, and concerns in a safe, confidential environment.

2
Personalized Plan

Together, we create a customized treatment plan using evidence-based approaches tailored to your unique situation.

3
Ongoing Support

Regular sessions with consistent support, progress tracking, and adjustment of strategies as you move forward in your healing journey.

"Healing takes time, and it takes work. It takes a willingness to confront the pain and the fear, and to learn to accept and love yourself."

— Dr. Bessel van der Kolk, Psychiatrist

"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

— John 14:27

Meet Our Licensed Therapists

Experienced professionals dedicated to your mental wellness

Olalekan Oloyede, LPC, LMHC, NCC - Licensed Therapist in Katy, TX
Olalekan Oloyede, LPC, LMHC, NCC
Licensed Professional Counselor

Specializing in trauma therapy, anxiety treatment, and couples counseling with experienced clinical therapist.

Trauma-Informed Care Cognitive Behavioral Therapy Neurobiology of Trauma
View Psychology Today Profile
Amaka Bari-Nwizug, M.A., LPC - Therapist in Texas
Amaka Bari-Nwizug, M.A., LPC
Licensed Professional Counselor

Trauma • Children • ADHD • Women's Mental Health
Accepting Clients in Texas | Virtual Sessions Available

Feeling overwhelmed, exhausted, or unsure how to help yourself or your child? I specialize in helping children with ADHD/behavior, women dealing with stress/trauma, and individuals stuck in emotional patterns.

Trauma & Emotional Wounds ADHD (Children & Adults) Anxiety & Stress Women's Mental Health CBT / DBT Parenting Support
Book with Amaka
Sarah Henderson, LMSW - Therapist in Katy, TX
Sarah Henderson, LMSW
Licensed Master Social Worker

Supervised by Elizabeth Opal Page, LCSW-S

License #19455

Compassionate therapist dedicated to creating a safe, supportive space where you feel truly seen and heard. Holistic, client-centered perspective integrating ACT, mindfulness, somatic approaches, Polyvagal Theory, inner child work, and EMDR.

ACT EMDR Somatic Therapy Mindfulness Trauma-Informed LGBTQIA+ Affirming

💵 Cash Only

Individual: $120/session

Book with Sarah
Nana Amu, LMFT-A, LCDC-I, NCC - Therapist in Katy, TX
Nana Amu, LMFT-A, LCDC-I, NCC
Marriage & Family Therapist Associate

Supervised by Cynthia Carter (TX License #201571)

Compassionate therapist helping individuals, couples, and families build healthier relationships and navigate life's challenges with greater clarity and connection. Integrates Systemic Therapy, EFT, and CBT.

Couples & Relationship Family Systems Communication Skills Anxiety & Stress Life Transitions Premarital Counseling

💵 Cash Only

Individual: $120 | Couples: $150

Book with Nana

Our Therapy Pricing

At Safe Space Therapy and Consulting PLLC, we believe that quality mental health care should be accessible. Our pricing options are designed to accommodate your needs and budget.

Individual Therapy

$160/session

  • 50-60 minute sessions
  • Personalized treatment plans
  • Evidence-based approaches
  • Flexible scheduling
Book Session

Couples Therapy

$200/session

  • 60-75 minute sessions
  • Conflict resolution strategies
  • Improved communication
  • Relationship strengthening
Book Session

Flexible Payment Options

We accept most major insurance plans, HSA/FSA payments, and offer options for those who qualify. Contact us to discuss payment arrangements that work for you.

Contact Us (713) 396 5029
View All Services

Accepted Insurance

We proudly accept major insurance plans for your convenience.

Insurance 1
BlueCross
Insurance 2
Cigna
Insurance 3
Aetna
Insurance 4
UnitedHealth
Most insurance plans accepted • based on need

Specialized Relationship & Gender-Specific Support

Expert counseling tailored to unique relationship challenges

Men's Issues Counseling

Relationship & Marital Support for Men

Specialized counseling addressing the unique challenges men face in relationships, communication, and emotional wellness.

We Help With:
  • Overcoming communication challenges
  • Rebuilding intimacy and connection
  • Managing stress and emotional expression
  • Navigating career-life balance in relationships
  • Developing healthy relationship patterns

Women's Relationship Support

Relationship & Marital Support for Women

Compassionate support for women navigating relationship challenges, communication, and personal growth within partnerships.

We Help With:
  • Navigating relationship challenges
  • Building effective communication skills
  • Fostering deeper emotional connections
  • Setting healthy boundaries
  • Balancing personal growth with partnership

Couples Counseling Also Available

We also provide joint sessions for couples seeking to strengthen their relationship together.

Book Couples Session

Frequently Asked Questions

Common questions about therapy with us

Therapy can benefit anyone dealing with emotional challenges, life transitions, or seeking personal growth. We offer a free 15-minute consultation to discuss your needs and determine if we're a good fit.

Yes, we accept most major insurance plans. We also offer fees for those without insurance. Contact us to verify your specific coverage and discuss payment options.

We require 24 hours notice for cancellations to avoid a cancellation fee. We understand emergencies happen and will work with you on a case-by-case basis.

The duration varies based on individual needs. Some clients find relief in 8-12 sessions, while others prefer ongoing support. We'll discuss your goals and timeline during our initial sessions.

"Mental health is not just the absence of mental illness, but the presence of mental well-being."

— Dr. Corey Keyes, Psychologist

Client Experiences

What people say about therapy with us

"After trying several therapists in Katy, I found Safe Space. The care and professionalism are exceptional. Highly recommended for anyone seeking therapy in the area."

SM
Sarah M.
Katy, TX

"The best therapist I've found in Katy. Professional, compassionate, and truly effective. If you're looking for quality therapy, this is the place."

JL
James L.
Cinco Ranch

"Exceptional care from licensed professionals. They created a safe space where I felt understood and supported throughout my healing journey."

RP
Robert P.
Katy Mills Area

Featured Blog Posts

#

Explore our latest insights on mental health, therapy techniques, and wellness strategies.

How to Talk to Your Employer About Mental Health
July 14, 2026 Mental Health
How to Talk to Your Employer About Mental Health

Discussing mental health at work can feel intimidating, but honest and respectful communication can help you access support, reduce stress, and improve your overall well-being. Learn practical tips for preparing for the conversation and understanding your workplace rights.

How to Support a Loved One with Mental Health Challenges
July 6, 2026 Mental Health
How to Support a Loved One with Mental Health Challenges

Supporting someone with mental health challenges requires patience, understanding, and compassion. Learn practical ways to provide meaningful support while encouraging professional care and maintaining healthy boundaries

How Stress Affects Your Body and Mind: Understanding the Connection Between Mental and Physical Wellness
June 22, 2026 Mental Health
How Stress Affects Your Body and Mind: Understanding the Connection Between Mental and Physical Wellness

Learn how stress impacts your mind and body, and discover healthy ways to manage stress with support from Safe Space Therapy and Consulting PLLC.

Begin Your Healing Journey Today

Take the first step toward emotional wellness with licensed therapists who care.

Next Steps:
Call Us

(713) 396-5029

Book Online

Secure scheduling

Free Consultation

15-minute intro call

Same-week appointments • Licensed therapists • Online therapy available • In-Person Visits