Session Rooms
Our mission is to deliver evidence-based, client-centered therapy, a Christ-centered approach to clients who desire integration of faith, and consulting services that promote emotional wellness, resilience, and personal growth.
LEARN MORETo provide a safe, supportive, and non-judgmental environment where individuals, couples, families, and organizations can achieve emotional healing, growth, and empowerment.
LEARN MORETo be a leading provider of comprehensive therapy and consulting services, fostering a culture of inclusivity, compassion, and excellence.
LEARN MORE
Our team of licensed therapists and consultants brings together a wealth of experience and expertise in mental health and wellness. We are committed to ongoing education and training, ensuring that our clients receive the most effective and innovative therapies available.
Break free from ambivalence and uncertainty. Motivational interviewing helps you resolve conflicting emotions, build motivation, and develop a clear direction for change.
Unlock your inner drive and potential. Our motivational interviewing approach empowers you to take control of your life, build confidence, and achieve your goals.
Sustain lasting change and growth. Motivational interviewing helps you maintain momentum, overcome obstacles, and integrate new habits and behaviors into your daily life.
At Safe Space Therapy and Consulting PLLC, we offer a range of therapy services designed to support individuals, couples, families, and organizations in achieving emotional healing, growth, and empowerment.
At Safe Space Therapy and Consulting PLLC, we take a holistic approach to mental health and wellness. We believe that every individual is unique, with their strengths, challenges, and goals.
Our therapists and consultants work collaboratively with clients to develop personalized treatment plans that address their specific needs and concerns.
Services
Compassionate care tailored to your unique needs.
Explore personal challenges in a safe and supportive environment. Our therapists use evidence-based techniques to help you overcome obstacles, build resilience, and foster personal growth.
Embark on a journey of self-discovery and healing through personalized psychotherapy sessions. Our therapists provide holistic care tailored to your individual needs, fostering mental wellness.
Learn to navigate life’s pressures with clarity and calm through guided therapy sessions focused on stress reduction, emotional balance, and inner peace.
Cultivate presence, reduce stress, and build emotional resilience through guided mindfulness techniques integrated into therapy.
Heal from past experiences in a compassionate and supportive space. Our trauma-informed approach helps you process difficult emotions, build coping strategies, and regain a sense of safety and empowerment.
Improve communication and strengthen bonds through collaborative counseling sessions designed for couples and families.
Our Diverse and Specialized Skillset for Holistic Mental Wellness
Safe Space Therapy and Consulting PLLC offers a diverse range of expertise, including individual and group therapy, mindfulness training, stress management, and trauma-informed care—ensuring a compassionate and comprehensive journey toward mental wellness.
Compassionate care and evidence-based approaches for those navigating PTSD, fostering healing and resilience.
Effective strategies and compassionate support for managing various anxiety conditions, empowering individuals.
Learn techniques to identify, understand, and manage intense emotions for healthier relationships and personal growth.
Empowerment-focused therapy that supports self-discovery, confidence building, and personal identity development.
Reconnect with and nurture your inner child to heal past wounds, improve self-worth, and cultivate emotional resilience.
Comprehensive care and personalized strategies for managing clinical depression, fostering resilience and well-being.
Therapeutic support for those in recovery from substance use, emphasizing healing, accountability, and long-term wellness.
Insomnia is a common sleep disorder marked by difficulty falling or staying asleep, often resulting in daytime fatigue and impaired functioning.
Support through major life changes—career shifts, grief, divorce, relocation—using therapeutic tools to navigate uncertainty and foster growth.
At Safe Space Therapy and Consulting PLLC, we are guided by a set of core values that reflect our commitment to compassionate care:
We provide a safe, empathetic, and non-judgmental space for individuals to share their stories and emotions. Our therapists and consultants are dedicated to delivering compassionate care that acknowledges the dignity and worth of every individual.
We welcome and affirm individuals from diverse backgrounds, cultures, and identities. Our services are designed to be inclusive and respectful of all individuals, regardless of their race, ethnicity, gender, sexual orientation, religion, or ability.
We strive to deliver evidence-based, best-practice therapy and consulting services that promote emotional wellness and resilience. Our team of licensed therapists and consultants is committed to ongoing education and training, ensuring that our clients receive the most effective and innovative therapies available.
We honor the role of faith in the healing process and offer a Christ-centered approach for clients who desire it. Our therapists and consultants are trained to integrate Christian principles and values into the therapeutic process, promoting spiritual growth and development.
We foster strong relationships with healthcare providers, organizations, and community partners to ensure comprehensive care. Our team works collaboratively with clients to develop personalized treatment plans that address their specific needs and concerns.
We empower individuals to take control of their mental health, make informed decisions, and achieve their goals. Our therapists and consultants are dedicated to promoting autonomy, self-awareness, and self-advocacy, enabling clients to live fulfilling and meaningful lives.
Real stories from those who experienced the care of Safe Space Therapy and Consulting PLLC
I recommend Lekan Oloyede for all mental health needs. Beyond his professionalism, he is incredibly approachable, patient, and attentive. He consistently provided thoughtful insights and tailored treatment plans that were both effective and compassionate.
He creates a judgment-free zone that helped me build trust, and I felt supported as I made significant progress.
Lekan Oloyede is very caring and a great listener. He takes the time to explain how medications work. His deep knowledge and expertise in mental health were evident throughout our sessions.
What truly set him apart was his kindness and empathy, which made me feel understood and supported. If you’re looking for a skilled and genuinely caring place, you’re in excellent hands with him!
Very professional and very nice staff!
We're here to listen, support, and guide you on your journey towards healing, growth, and transformation.
